A gentle return to your energy, clarity, and self-trust.
If you’re feeling overwhelmed, burnt out, or unsure how to keep going — it’s not because you’re broken.
It’s because you’ve been moving in a rhythm that isn’t your own.
A rhythm shaped by pressure, people-pleasing, and systems that reward the giving and dismiss the giver.
This is where your healing begins — not through more pushing, but through deep remembrance.
Burnout Recovery By Design is a soul-aligned, nervous system-rooted program that helps you gently unwind from burnout and return to your natural flow — using the blueprint of your Human Design and the wisdom of your body.
Because your body has been speaking all along — through exhaustion, sensitivity, misalignment —
asking you to pause, listen, and reconnect.
This isn’t coaching from the outside in.
It’s healing from the inside out — at the pace your body trusts.
As a Projector, I’m here to see deeply into your energy and guide you back to what’s already within you. With nervous system insight, Human Design clarity, and soulful support, we gently recover your rhythm — together.
You don’t have to stay stuck in cycles of exhaustion.
You don’t have to figure it all out alone.
There’s a way forward that feels softer, truer, and more like you.
→ Book a clarity call to explore the Burnout Recovery By Design journey
It would be an honour to walk beside you.
Human Design is not just a system — it’s a remembering.
A map back to your natural rhythm.
A gentle mirror for who you’ve always been beneath the conditioning.
A soft permission slip to stop pushing and start living in alignment with your true energy.
It weaves together astrology, the I Ching, the chakra system, and quantum mechanics — but at its heart, it’s deeply human. It shows you how your energy flows, how your body speaks, and how you’re designed to make decisions that feel right.
In my work, I use Human Design as a soul-based, trauma-informed tool to help you:
This isn’t about fixing or fitting into another system.
It’s about gently returning to who you were before the world told you to be someone else.
✨ Your design is not a label — it’s a liberation.
Your body, mind, and energy system hold deep intelligence. When we ignore this innate wisdom—through conditioning, overworking, people-pleasing, or trying to "keep up"—our nervous system begins to fray. Burnout isn’t a failure; it’s a signal. One asking us to pause, realign, and reconnect with the unique way we’re designed to move through the world.
Through the powerful fusion of Human Design, somatic awareness, and Polyvagal-informed nervous system coaching, I support women and heart-led humans to:
This journey is for the woman who is intuitive, heart-led, and quietly tired of holding it all together. You’re not broken — you’ve just been living out of rhythm with your true energy.
This is for you if…
If you’ve been feeling the tug toward something softer, truer, and more spacious — this is your invitation.
✨ You don’t have to prove your worth.
✨ You don’t have to fix yourself.
✨ You simply need to be met — with depth, care, and a map that reflects who you already are.
→ Begin with a Foundational Reading
or explore the full 3-month Burnout Recovery By Design journey.
Hi, I’m Kate.
I’m a Certified Human Design Practitioner, Nervous System Educator, and Burnout Recovery Specialist — here to help intuitive, heart-led women reconnect with the energy they were born to live by.
As a 5/1 Emotional Projector, I’ve walked the long road through chronic exhaustion, people-pleasing, and living out of rhythm with myself. I know how it feels to overgive, override, and wonder where you went in the process.
Human Design entered my world not just as a system, but as a bridge — guiding me from years of traditional counselling into a more energetic, embodied, and soul-honouring way of supporting others.
After holding space for hundreds of women through trauma, burnout, and identity unravelings, I learned this:
You don’t need fixing. You need to be seen.
Human Design gave me the language to see people — not as problems to solve, but as sacred beings to witness in their truth. It’s not a box. It’s a remembering.
My work weaves together:
Whether you're navigating burnout, a life pivot, or simply craving deeper alignment, this work supports you to return to your natural timing, energy flow, and inner clarity.
I’m here to help you slow down enough to hear yourself again.
To hold space for the parts of you that have been masked or pushed aside.
To guide you back to the truth that’s been whispering all along.
If you're ready to reclaim your rhythm and lead from your true design,
→ Book a Human Design Reading or Clarity Call
I’d be honoured to walk beside you.
90 mins — $199 AUD
A gentle invitation to begin remembering who you truly are.
This session is for intuitive, heart-led women ready to understand the why behind their patterns — and reclaim their natural energy rhythm.
In this 90-minute 1:1 reading, we’ll explore your unique Human Design Type, Strategy, Authority, and energy centres through a compassionate, trauma-informed lens. You’ll begin to see how burnout, people-pleasing, or emotional overwhelm may not be personal failings — but the result of living out of sync with your true design.
Together, we uncover:
This is more than a reading — it's a mirror, a remembering, and a gentle homecoming.
You’ll leave feeling seen, affirmed, and more equipped to move through the world in a way that feels clear, spacious, and you.
→ Book your Foundational Reading
A 3-Month Private Mentorship to Reclaim Your Energy, Rhythm & Radiance
$2997 | 3-month package
This is not just coaching.
It’s a sacred re-alignment with your true energy blueprint.
If you're burnt out from doing things the “right” way, yet still feeling unseen, exhausted, or disconnected from yourself — this journey is for you. We unravel the patterns, pressures, and protective strategies that have pulled you out of sync… and guide you gently home.
Foundational Human Design Reading (90 mins)
We begin at the roots — uncovering your unique Type, Strategy, Authority, and energy centres. You'll understand how burnout stems not from failure, but from misalignment and over-conditioning. You'll leave feeling seen, validated, and clear on how your energy is meant to move.
💗 Deep Dive + Nervous System Mapping (2 hours)
We explore your Gates, Channels, and Incarnation Cross through a trauma-informed lens. Here, Human Design meets Polyvagal Theory — you'll understand how your survival patterns, stress physiology, and brilliance intersect. Includes somatic practices, energy tools, and custom reflections tailored to your chart.
💗 4x Embodiment Coaching Sessions (90 mins)
This is where integration begins. We meet fortnightly to support you in living your design — with nervous system awareness, emotional clarity, and compassionate recalibration. These sessions include energy regulation tools, burnout repair practices, and real-time deconditioning support.
💗 Bonus Voxer Support Between Sessions
You’ll have access to me for reflection, voice notes, and gentle guidance as you navigate shifts in real time. I’ll walk beside you — you don’t have to do it alone.
As a 5/1 Emotional Projector with Gene Keys 47 + 6, I’m here to see deeply — and hold space for the parts of you that feel unseen, overworked, or quietly unraveling.
This is not a quick fix.
It’s a three-month reclamation.
Of your rhythm.
Of your radiance.
Of a life that feels like you.
$2997 AUD (Payment plan available)
→ Apply for the Journey / Book a Clarity Call
This is deep, attuned work — and it asks for presence.
I hold space for a small number of women at a time, so each journey is truly nourished.
If something in you feels gently stirred, if your nervous system exhales as you read these words…
trust that.
It’s not urgency. It’s alignment.
🌸 My next space opens in Spring.
You’re warmly invited to reach out, rest into the timing, and begin this path when it calls you most.
With warmth,
Kate x
Each Human Design type relates to energy — and the world — in a uniquely sacred way.
When we override our natural rhythm to meet expectations or prove our worth, the cost is often burnout.
Understanding your design allows you to stop fighting yourself — and begin healing in alignment with who you truly are.
Here’s how burnout often whispers through each type…
You’re here to see, guide, and hold space, not to keep pace with the world’s hustle. Burnout arises when you override your need for rest or try to earn recognition through overdoing. You thrive when you honour your rhythm, wait for the invitation, and lead from your quiet brilliance.
Your energy is powerful and steady, but only when you're saying yes to the right things. Burnout creeps in when you respond out of obligation, not alignment. You’re designed to follow the spark — if it’s not a full-bodied “yes,” it’s quietly draining you.
You’re here for variety, speed, and joy-fuelled creation. Burnout shows up when you commit to the linear or stay too long in what no longer excites you. You’re designed to pivot, explore, and follow what lights you up — not to explain or justify the journey.
You carry the energy of pure initiation — and need space to move from your inner pulse. Burnout can emerge when you're constantly interrupted or trying to fit inside someone else's structure. You thrive with autonomy, clear boundaries, and the freedom to act on your urges without resistance.
You’re deeply connected to the environment and feel everything. Burnout happens when you’re too porous, too rushed, or unsupported by those around you. You’re designed for slowness, time-based clarity, and gentle reflection in trusted spaces.
When you begin living by your true energetic design —
your nervous system can finally exhale.
The pressure lifts. The fatigue softens. The clarity returns.
✨ This is the heart of my work.
To help you see your design, regulate your energy, and move from survival into spacious, soul-aligned living.
→ Explore a Foundational Reading or Apply for 1:1 Coaching
"Kate made everything so easy to understand right from the start. I could really feel how deeply Kate understood the Human Design chart — she connected all the pieces in a way that made so much sense to me. I loved the way she spoke about creating a 'soulful strategy' — it pulled everything together so beautifully. She also gave me really helpful suggestions around avoiding burnout, which felt so supportive and practical. Kate knew exactly where to look in my chart, what to highlight, and explained it all in a way that left me feeling clear, validated, and empowered to move forward." ~ Marian, Teacher
"Working with Kate was life-changing. I came to her seeking to understand my burnout cycle, and through her Human Design reading and coaching, I finally felt truly seen and understood. Discovering I am a Projector made so much sense, and Kate’s ability to translate the complexity of my Human Design chart into practical, everyday language was incredible. Her insights and guidance have given me a clear, supportive path forward. I now have the awareness and tools to honour my energy and live in a way that feels aligned and sustainable. I'm so grateful for Kate’s wisdom and compassionate coaching." ~ Cathy, Counsellor
Kate Moody
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